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FIG Program Overview

Flourishing in the Garden (FIG) is an integrative, 7-week garden-based program designed to support holistic well-being through a mind ~ body ~ land approach.

FIG brings together gardening and nutrition education, permaculture principles, yoga philosophy and practices, mindfulness, breathwork, movement, and emotional awareness. Informed by the Flourishing Index, the program creates opportunities for participants to connect with themselves, one another, and the natural world while developing practical tools that support well-being.

FIG Training

Our self-paced FIG training prepares educators to deliver the program within their own communities. FIG was intentionally designed to be adaptable, allowing facilitators to respond to the unique needs, resources, populations, and growing spaces within their communities.

FIG was developed through collaboration with Virginia Cooperative Extension agents and aligns naturally with Extension programming and cross-program collaboration. However, the training is also appropriate for community health educators and other professionals interested in using gardening, movement, mindfulness, and education to support whole-person health.

Interested in becoming trained in FIG? Complete the training application below and follow the registration link to submit payment.

Interested in a future synchronous FIG training? Share your interest below to be notified about upcoming training opportunities.

Questions? Contact Megan Pullin at [mjpullin@vt.edu]
 

Sample Program Materials

Session by Session Guide
Weekly Newsletters
Weekly Infographics
Weekly Journals

Featured above, see participants from our pilot program digging in the dirt and moving through a yoga practice.

FIG Virtual Training

If you have questions or are interested in being trained on FIG, please contact PARCI Lab Project Manager Megan Pullin at mjpullin@vt.edu.

A special thanks to Megan Tierney and Meghan Garrity for piloting Flourishing in the Garden!

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