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An Integrative Approach to Wellbeing in the Garden and Beyond
FIG Program Overview
Flourishing in the Garden is a holistic approach to mind~body~land that incorporates permaculture principles, yoga principles(including yogic energetics through the chakra system), yoga shapes and breathwork, gardening and nutrition education and is informed by the flourishing index.
We have developed a self-paced training that offers an adaptable program in order to be based on your communities needs. Please see the PARCI calendar for Synchronous training sessions where you can join in community to dive deep into the program components of FIG.
Below are all the training videos and materials needed to deliver FIG.
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If you have questions please contact PARCI Lab Project Manager Megan Pullin at mjpullin@vt.edu.
Materials Needed Each Week
Program Manual
Supplemental Materials
Yoga Cards
Coming soon, almost in bloom
Dr. Samantha Harden
Your Flourishing Mentor
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