Samantha M Harden, PhD, RYT 500 | The Flourishing Professor
Who We Are
Get to Know Us
At Intentional Vibrations Yoga School, we believe yoga is more than a personal practice — it is a pathway to resilience, service, and community care. Our mission is to empower community health educators and service-driven individuals to strengthen their own well-being through the tools of yoga, and to share those practices in ways that are adaptable, accessible, and responsive to diverse communities.
Our 200-hour training is designed with an adult learner–centered approach, weaving together evidence-based research in behavioral psychology with integrative perspectives that honor the whole person — body, mind, and community. This is not just about becoming a yoga teacher, but about becoming a resource: someone who can hold space, guide with intention, and create meaningful impact in the lives of others.
Meet the Team
We are a group of intentional yoga teachers and scholars who were brought together through divine intervention-- across time and space. The universe conspired for each of us to bring together our passions, talents, and interests to create a competency-based yoga teacher training that will standardize without standing in judgement of anyone or anything. We discern what works for us and we take what we like and leave the rest.
We continue on this yoga journey to explore who we are, and hope you want to join. In this self-discovery, your dharma might have revealed a desire to share with others. That is why you are here. To learn how to teach others from a heart centered, sacred space of allowingness.
Guest Lecturers
We are a circle of teachers, guides, and seekers devoted to yoga as a living, breathing practice. Our work bridges the wisdom of ancient philosophy with modern integrative approaches to health and well-being.
Together, we create a space where learning is embodied, supportive, and deeply connected. Our community honors every student’s path as sacred.
What We Do
This Yoga Alliance–approved 200-Hour Yoga Teacher Training blends live virtual learning, integrative wellness practices, engaging adult learner-centered techniques, supportive books/articles with assignments, group cohesion/dynamics approaches, competency checks, and real world application.
Who is this for
This training is for those curious seekers who wish to deepen their practice and dig into yoga's ancient roots for modern day accessible applications. Our 200-Hour Yoga Teacher Training is more than a certification—it’s an immersion into the art and science of living in harmony with the earth and sharing these practices in sacred community.
Opportunities
February 2026-July 2026
Our live, virtual 200-hour yoga teacher training brings the depth of in-person learning to an online space rooted in connection and care. Through interactive sessions, mentorship, and evidence-informed practice, participants gain the skills to share accessible, trauma-aware yoga in diverse and community-based settings.
Open Enrollment
Equips community health educators and service-minded leaders to share accessible, evidence-informed yoga in real-world settings. Move through the content at your own pace with guided modules, practical tools, and mentorship designed to meet you where you are.
Open Enrollment
Yoga Teacher Apprenticeship
6 - Month or 12 - month
Our 6-month virtual apprenticeship offers real-time mentorship and collaborative learning for yoga teachers dedicated to community well-being. Deepen your confidence in teaching, refine your facilitation skills, and explore how to bring accessible, trauma-aware yoga into everyday spaces—where it’s needed most.
Open Enrollment
Registered Yoga School Apprenticeship
12 - Month
Elevate your teacher training with tailored support for your school’s goals. This apprenticeship helps you refine structure, curriculum, and offerings while building systems to evaluate student learning and program success. Together, we identify challenges, apply practical adaptations, and ensure your YTT reflects the highest standard of education and care.
“Yesterday's session was a banger! I loved every second of it. I've also turned a corner, I went from being scared/nervous to cue to—wait for it—being excited to do it?! Who knew that's possible? I'm on cloud 9!”
Yoga Teacher Trainee, Cohort 1