Samantha M Harden, PhD, 500 RYT | The Flourishing Professor
Discover your Dosha:
It’s time to meet yourself where you are.
Learn how your natural approach to work and life can both benefit and hinder you on your academic journey.
Maximize your strengths and learn to balance your opportunities through this quiz and offering below.
Who we are
Betsy and I were in the same cohort for our 300 hour registered yoga teacher training at In Balance Yoga studio in Blacksburg, VA circa 2019. As our training and experiences as teachers and practitioners grew, our relationship blossomed as well.
We shared something else as well: As elder millennials we spent time pouring over magazine quizzes like "What's Your Signature Scent" to "Which Character Are You?" Self-discovery is innate.
We create this brief dosha quiz to introduce the sister science of yoga, called Ayurveda, to you. Yoga is about embodiment and enlightenment. Ayurveda is a healthcare system to nourish your vessel in whatever season you are in.
I have found that we academics are in different seasons across semesters and career trajectories.
We tested the quiz with nine scholars to get feedback on the examples and content. We cannot wait to see what this helps you explore about yourself and your patterns, and how to use the natural world to come back to balance.
More from Betsy here:
Website: rasa-wellness.com
Instagram: https://www.instagram.com/rasa_wellness_
Email: betsy@rasa-wellness.com