Whether you like to walk solo
Grab your favorite furry friend and a podcast and head outside
Sweat on a stationary bike to some sweet jams or tear it up on some mountain trails
or slow flow...
Therefore, in this lab, we develop, adapt, integrate, and evaluate physical activity programs for community settings.
The abbreviations document to the right may be helpful in orienting you to some of our key terminology.
We believe that "When we break bread and break a sweat, we build community."