LIFT is an
Program that can help Older Adults:

Develop Relationships

Improve Functional Fitness

Improve Emotional Health

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Orientation prepares each individual for LIFT

During orientation you will collect paperwork and data. Consent forms, health screening and functional fitness information will be collected.

  • Are your participants healthy enough to participate in LIFT?

  • Do you have informed consent from participants to be part of data collection for LIFTresearch?

  • Do your participants want to see their baseline and post program functional fitness scores and changes as the LIFT program progresses?

Return data documents to:

Samantha Harden
1981 Kraft Dr.

Integrated Life Sciences Building

Mail Code 0913

Blacksburg, VA 24060

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Slide deck for participant orientation.

Return the Survey and Score Sheets to us at the LIFT program.



Keep these documents for your records.

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All LIFT material is under copyright. Please cite:
Harden SM, Wilson ML, Estabrooks PA, and Members of the Physical Activity Leadership Team of Virginia Cooperative Extension. (2018). Lifelong Improvements through Fitness Together Program Manual. Blacksburg, VA: Virginia Tech.