

LIFT is an
Evidence-Based
Program that can help Older Adults:
Develop Relationships
Improve Functional Fitness
Improve Emotional Health

Preparing for your program is the beginning of everyone's success!
We want to support your success with a few resources and ideas. You know your community best and what your community needs so you can use our resources as they are, or you can use them as inspiration!
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Where is the best place to offer LIFT? Do you have the equipment you need?
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How can you access participants with the greatest need?
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Who do you know has the greatest social media presence to help spread the word?
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Where can you post a flyer to let people know you are running an AMAZING program?