LIFT is an
Program that can help Older Adults:
Improve Functional Fitness
Improve Emotional Health
Preparing for your program is the beginning of everyone's success!
We want to support your success with a few resources and ideas. You know your community best and what your community needs so you can use our resources as they are, or you can use them as inspiration!
Where is the best place to offer LIFT? Do you have the equipment you need?
How can you access participants with the greatest need?
Who do you know has the greatest social media presence to help spread the word?
Where can you post a flyer to let people know you are running an AMAZING program?