LIFT is an
Evidence-Based
Program that can help Older Adults:
 

Develop Relationships

Improve Functional Fitness

Improve Emotional Health

Preparing for your program is the beginning of everyone's success!

We want to support your success with a few resources and ideas. You know your community best and what your community needs so you can use our resources as they are, or you can use them as inspiration! 

  • Where is the best place to offer LIFT? Do you have the equipment you need?

  • How can you access participants with the greatest need?

  • Who do you know has the greatest social media presence to help spread the word?

  • Where can you post a flier to let people know you are running an AMAZING program?

Social Media Inspirations.png
Partnerships locations incentives.png

Helpful Resource:
History of LIFT

Keep us informed!

parcilab

#VCEMoves

#Movemoreva

#fitexFCS