LIFT is an
Program that can help Older Adults:
Improve Functional Fitness
Improve Emotional Health
LIFT Coordinator Training is under construction!
Training will be at the end of April for folks who have already been involved with LIFT Program and a passion for getting inactive aging adults up and moving!
All LIFT material is under copyright. Please cite:
Harden SM, Wilson ML, Estabrooks PA, and Members of the Physical Activity Leadership Team of Virginia Cooperative Extension. (2018). Lifelong Improvements through Fitness Together Program Manual. Blacksburg, VA: Virginia Tech.
LIFT Coordinator Responsibilities
- Training Instructors
- Program support to those you’ve trained
- Data Collection and reporting